Using telehealth counseling services, I prioritize creating a supportive and welcoming environment that fosters comfort and safety for all clients. I embrace a holistic somatic approach like Brainspotting and EMDR processing that integrates the mind and body to help individuals navigate through life stressors and traumatic events, facilitating a healing journey. Our sessions focus on empowering clients to build up their coping skills toolbox, learn new ways to navigate relationships, self-discovery, and the complexities of the world around them.

Misfits Regrowth is dedicated to providing a non-judgmental space where clients feel affirmed and supported, encouraging them to express their true selves during our sessions. With a touch of humor and sarcasm, to goal is to build connections and relationships that make clients feel secure in their authenticity. I embrace my nerdy side, you’ll notice nerdy decor, attire, and metaphors, which is used to strengthen connections with clients and enhance the therapeutic process.

Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms. Brainspotting is a simultaneous form of diagnosis and treatment, enhanced with Biolateral sound, which is deep, direct, and powerful yet focused and containing.

Brainspotting functions as a neurobiological tool to support the clinical healing relationship. There is no replacement for a mature, nurturing therapeutic presence and the ability to engage another suffering human in a safe and trusting relationship where they feel heard, accepted, and understood.

Brainspotting gives us a tool, within this clinical relationship, to neurobiologically locate, focus, process, and release experiences and symptoms that are typically out of reach of the conscious mind and its cognitive and language capacity.

Brainspotting works with the deep brain and the body through its direct access to the autonomic and limbic systems within the body’s central nervous system. Brainspotting is accordingly a physiological tool/treatment which has profound psychological, emotional, and physical consequences.

EMDR (Eye Movement Desensitization and Reprocessing) is a structured therapy that encourages the patient to focus briefly on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories. Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and PTSD symptoms.