Quotes Relating to Life and the Therapeutic Process





“When we can talk about our feelings, they become less overwhelming, less upsetting and less scary.”-Mr. Rogers

“The only way out is through”-Robert Frost


“Healing can hurt. It’s like resetting old broken bones that didn’t heal right”

“We set boundaries to keep people in our lives, not to cut them out.”

Do you ever feel like breaking down? Do you ever feel out of place. Like somehow you just don’t belong. And no one understands you?

Do you ever wanna run away? Do you lock yourself in your room With the radio on, turned up so loud That no one hears you screaming?

No, you don’t know what it’s like. When nothing feels alright. You don’t know what it’s like to be like me

To be hurt, to feel lost. To be left out in the dark. To be kicked when you’re down. To feel like you’ve been pushed around. To be on the edge of breaking down
And no one’s there to save you. No, you don’t know what it’s like.


Welcome to my life-Simple Plan Welcome to My Life Lyrics

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